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Need Extra Hours of Sleep? Try Our Blue Light Glasses to Treat Insomnia: A blog about blue light glasses and how they can help you sleep better. Introduction If you're looking to improve your sleep quality, blue light glasses are one of the most effective ways to do so. Blue light is a type of light that is emitted by electronic devices and can negatively impact our circadian rhythm—our internal clock that regulates when we feel awake or sleepy. In fact, blue light exposure is one of the leading causes of insomnia. However, if you wear blue light blocking glasses...

Are blue light glasses eye savers or wellness scams? In today’s digital world, the amount of blue light exposure we experience is greater than ever before. From our computers, phones, and tablets, to the fluorescent lighting in our homes and offices, our eyes are constantly exposed to this potentially harmful light. Blue light blocking glasses, also known as computer glasses, are designed to help protect our eyes from the potentially damaging effects of blue light. By filtering out harmful blue light wavelengths, these glasses can help reduce eye strain, improve sleep quality, and prevent long-term vision damage. Benefits of Blue...

5 Tips to Protect Your Eyes While at Your Computer: A blog with tips on how to protect your eyes while using the computer Introduction Protecting your eyes while using the computer is important, especially if you spend hours on end staring at the screen. The best way to protect your eyes while using the computer is by taking frequent breaks from the screen and adjusting how bright it is. Rest your eyes every 15 minutes The next tip is to rest your eyes every 15 minutes. Resting your eyes can help prevent eye strain and fatigue, which are common...

5 Signs You Could be Suffering from Eye Fatigue or Digital Eye Strain - Here's How To Deal: A blog around signs of eye fatigue and tips on how to deal with it. Introduction If you're like me, working on a computer all day is a big part of your job. Whether you're working from home or in an office setting, it's important to take care of your eyes and body. Your eyes are one of the most sensitive parts of your body, so it's imperative that you protect them by getting regular eye exams and taking breaks from staring...